About Kat
Welcome to My Healing Space
Thank you for visiting my page. I hope you find something here that speaks to your needs, curiosity, or desire for transformation.
My Journey
My spiritual journey began in 2011 when I was diagnosed with thyroid cancer in my early thirties. This life-changing moment forced me to ask hard questions and take charge of my physical, emotional, mental, and energetic health. I was also battling stage 4 hypertension, depression, anxiety, unresolved grief, and childhood trauma.
Healing was not an easy path. I had to let go of toxic relationships, old habits, guilt, shame, and the negativity I carried for so long. I worked to heal my body, reset my nervous system, and transform damaging self-talk and thought patterns. The work is ongoing, and I continue to grow, learn, and uncover new layers of myself every day.
The reward? A life I couldn’t have dreamed of—filled with self-love, meaningful relationships, exciting opportunities, and a renewed sense of purpose.
My Purpose
In 2018, I began learning Reiki and other healing modalities. It was then I realized my life’s purpose: to guide others on their healing journey. I believe our life experiences are here to teach us, and we always have a choice in how we respond. We can be the hero or the villain in our own story. My goal is to help you become the hero in yours.
My Approach
Using an integrated approach rooted in love and compassion, I remind you of the power already within you. You have the ability to heal, release what no longer serves you, and create harmony in your body, mind, and soul. I’ll walk with you every step of the way, holding space for your transformation. But remember: you are the healer. Everything you need for everlasting health and joy is already within you.
The Power of Touch
Over the years, I’ve become deeply attuned to how touch, safety, and the nervous system shape our ability to connect—with ourselves and with others. What began as my own journey through illness and trauma has evolved into a calling: to help others feel safe in their bodies, reclaim their truth, and restore connection where it’s been lost.
As I’ve gone deeper into this work, I’ve come to understand just how differently men experience their bodies, their emotions, and their relationship to love and intimacy. I now focus much of my work on supporting men in creating emotional safety, healthy touch, and nervous system regulation—so they can access deeper healing, presence, and connection.
Because when a man feels safe, everything changes.
And when we heal the disconnect between body and heart, we heal far more than ourselves—we heal generations.
With love,
Kat
