About Kat

Thank you for visiting my page. I hope you will find something here that will speak to you and your needs or curiosity.

My spiritual journey started when I was diagnosed with Thyroid Cancer in 2011 when I was in my early thirties.  It forced me to ask myself some hard questions in order to improve my physical, emotional, mental and energetic health.  I also had stage 4 hypertension, depression, anxiety, unresolved grief and childhood trauma.   This was very hard as I had to let go of relationships, old habits, my victimhood, my guilt, shame and the negativity that I carried.  I had to heal my body, my nervous system, shift my mindset and remove a lot of damaging self-talk and thought patterns. And the work never ends as I continue to grow and learn new things about myself all the time.

The reward:  a life I could never have even dreamed of, love for myself, new relationships, new opportunities and new dreams. 

I started learning Reiki and other healing modalities in 2018  and realized my purpose was to share this with others.  After all, I think my life experiences were there to teach me that we always have a choice and that we can be the hero or the villain in our own story. I want you to be the hero in yours too

With an integrated approach, love, and compassion, my goal is to remind you that you are powerful and you have the ability to heal, to release what is no longer serving you, and create peace and harmony within your body, mind, and soul.  I will be with you every step of the way and hold your hand – but YOU are the healer and YOU already have everything you have ever needed and the key to everlasting health and Joy.

I am really passionate about exploring the often-overlooked link between touch, our nervous system, and our overall health. It is vital for me to raise awareness about touch starvation, and also about the types of touch we receive and how it affects our physical, emotional, and mental mental health. When we become aware of how to improve the quality of touch we give and receive-  we can deepen our intimate relationships, reignite passion, and create more fulfilling partnerships.

It is time we prioritize and recognize the impact of touch on our overall health and happiness

Healing yourself is life-changing for you and your loved ones.  It will affect our future generations and humankind as a whole.

With All my  Love